Achieve Remarkable Results
with EMS Training at Zone 20 EMS!
Are you ready to experience the incredible benefits of EMS training? At Zone 20 EMS, we offer a revolutionary approach to fitness that delivers impressive results in a fraction of the time compared to conventional strength training.
20 minutes of EMS training per week
you can achieve a wide range of fitness goals:
Weight and Fat Reduction
EMS boosts your metabolism, helping your body burn fat and build lean muscle mass more efficiently. For women, EMS targets problem areas like the waist, hips, and thighs, while firming up the chest and arms. Men can benefit from reduced waist size and enhanced arm, chest, back, and leg muscles.
Muscle Building (Hypertrophy)
EMS stimulates muscle growth, resulting in increased muscle mass and visible changes in the chest, arms, and legs after just a few sessions.
Muscle Building After Operations
Studies have shown that EMS accelerates muscle regeneration after surgery, making it a valuable tool in post-operative recovery.
Performance Enhancement in Sports
EMS builds sport-specific strength, improves muscle contractions, and balances imbalances, making it a time-saving option for athletes.
Better Posture and Stronger Back
EMS effectively targets and trains difficult muscle groups, correcting postural imbalances and alleviating back pain. You'll experience improved posture and enhanced mobility.
Maximum Strength and Endurance
EMS training enhances muscle contractions, leading to increased strength capacity and improved endurance. You'll access more of your strength potential, achieving noticeable gains in strength endurance.
Compensation of Muscular Imbalances
EMS allows targeted control of muscle groups, ideal for compensating for muscular imbalances caused by prolonged sitting or specific activities.
Protection of the Musculoskeletal System
EMS training is joint-friendly as it generates training intensity through electrostimulation, reducing the strain on joints and muscles.
- Join us on this exciting journey to revolutionize the fitness industry
- Join us on this exciting journey to revolutionize the fitness industry
- Join us on this exciting journey to revolutionize the fitness industry
- Join us on this exciting journey to revolutionize the fitness industry
- Join us on this exciting journey to revolutionize the fitness industry
- Join us on this exciting journey to revolutionize the fitness industry
Experience the future of fitness at Zone 20 EMS
with a free consultation and trial session - book yours today!