WHAT IS BMI.

The Body Mass Index (BMI) is a numerical value calculated based on a person’s height and weight. It is commonly used to classify individuals into different weight categories, indicating whether they are underweight, normal weight, overweight, or obese.

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
BMR Metabolic Rate / BMI Body Mass Index
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