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Redefine Strength with Time-Efficiency

Welcome to Zone 20 EMS Fitness Club, your ultimate destination for health, fitness, and wellbeing. We are a pioneering fitness studio located in Dubai, specializing in EMS-Training (Electro Muscle Stimulation), a revolutionary whole-body workout method that combines electric muscle activation with targeted bodyweight exercises.
                ✦ Beginner Friendly             ✦ Free Consultancy              ✦ Certified Trained Coach             ✦ Workout Program

about my fitness

Unlock Your Full Potential with EMS-Training

At Zone 20 EMS Fitness Club, we believe that fitness should be efficient, effective, and personalized to meet your unique needs. EMS-Training offers a dual approach, combining passive muscle stimulation through electric impulses with active movements, all under the expert guidance of our trained supervisors.

our values

Time is valuable, and we understand the challenges of fitting workouts into busy schedules. With Zone 20 EMS, you can achieve remarkable results with just one 20-minute session per week. Our time-efficient and joint-friendly training option allows you to prioritize your health and fitness without compromising your other commitments.

The Zone 20 EMS Experience

We stand out from the crowd by incorporating cutting-edge technology and innovative approaches to fitness. Our fitness studio is equipped with state-of-the-art Miha Bodytec II EMS machines, designed to engage up to 90% of your muscles simultaneously. Alongside EMS technology, we introduce digital weights and artificial intelligence through the Vitruvian Trainer+. This unique integration ensures your workouts are optimized, tailored to your specific body and needs.
  • 3D Body Analysis
  • Home Sessions
  • Flexible Scheduling Options

Driven by Passion and Personal Transformation

The idea for Zone 20 EMS was sparked through a fortuitous encounter between our co-founders, Shiraz and Zaid. Their chance meeting led to a transformative fitness journey, where Shiraz lost an impressive 20 kilograms in just three months under Zaid’s expert guidance. Their shared passion for fitness and a desire to make a difference in people’s lives laid the foundation for Zone 20 EMS.
  • One-on-One Personal Training
  • Innovative Technology
  • Free Diet and Wellness Consultancy

our skills view

Empowering Your Fitness Journey

At Zone 20 EMS, our vision is clear – we aim to revolutionize the fitness industry and empower individuals of all fitness levels to achieve their health and fitness goals efficiently. We are inspired by the potential of EMS-Training to transform the way people exercise, overcome barriers to fitness, and improve overall wellbeing.

Body Building

yoga

Cardio Excercise

Lose weight

Improve Posture

Boost mental health

Unmatched Personalization and Results

Our approach to fitness is centered around you. With personalized 1:1 and 1:2 personal training, home services, and time-specific studio group classes, we cater to your individual preferences and goals. By combining our expertise in EMS technology, functional training, and digital weight systems, we offer you a smart and optimized fitness experience like no other.
Explore Our Plan

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our trainer

Coach Sahar

Personal Trainer

Coach Omama

Personal Trainer

Coach Raed

Personal Trainer

Coach Khaja

Personal Trainer

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Stay connected with Zone 20 EMS Fitness Club on our social media channels. Follow us on Facebook, Instagram, Twitter, and YouTube to access the latest updates, fitness tips, success stories, and exclusive offers. Join our thriving online community and be part of the Zone 20 EMS movement.
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If you want to lose weight, you should cook for yourself as often as possible.
Drinks are often overlooked when creating a personal diet plan.
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